Shella Eliacin

Embracing challenges and providing support are at the core of my therapeutic philosophy. I am passionate about creating strong relationships built on empathy and trust. I believe in creating a safe, non-judgemental space that will allow you to feel heard and understood. I feel it is important to understand not only the challenges you are experiencing but also how you want to see yourself grow and change.

As a dedicated psychotherapist with over 10 years of experience working with teens and adults, I specialize in addressing issues like depression, anxiety, grief, trauma, and work-related stress. My collaborative and trauma-informed approach integrates techniques such as CBT and DBT, tailored to your unique needs. We will collaborate to create a plan for our work that will include tools and strategies to help you navigate and overcome challenges and achieve your goals. 

Together, we can build a trusting therapeutic relationship that empowers you on your journey towards healing and personal growth. Taking that step towards seeking help is a courageous choice, and I am here to support and guide you every step of the way.